We’ve heard it all before: "Summer’s sugary treats can harm teeth" and "Running on a pool deck can result in dental disaster." However, there are other summer staples that can damage your smile if you're not careful. Watch out for these 3 not-so-predictable smile pitfalls this summer:
• Garden Hoses
It’s true tap water is beneficial because it contains fluoride. But, hose water is NOT tap water. Sip from the hose and you could be slurping a chemical cocktail. The chemicals found in many hoses make their water harmful. Nearly 40% of commercial hoses contain high levels of polyvinyl chloride (PVC), a chemical that contains lead. Not only is it toxic to your body, lead exposure promotes tooth decay.
° Safe Solution: You can still garden with grace by finding a hose that’s 100% lead-free and PVC-free. Consider one of these drink-friendly options. Once you get a safer hose, let your hose run water until it becomes cold. Warm water is old water, and old water still contains contaminants.
• Scuba Diving
Scuba diving is thrilling! It's easy to get caught up in undersea excitement and not realize the exorbitant amount of pressure you're putting on your jaws. Nicknamed “diver’s mouth syndrome,” this clenching combined with a change in water pressure, can cause jaw and tooth pain. It can also aggravate existing issues, such as TMJ.
° Safe Solution: Make sure you’re in good dental health before you plan a deep-sea excursion. During your dive, make a conscious effort to avoid clenching too hard on your mouthpiece. Remember, slight smile soreness is normal. If jaw pain lasts more than a few days, see your dentist for a TMJ assessment.
• Inflatable Pool Toys
If you get light-headed from blowing up that beach ball, you may be tempted to pass the task to a pal. But blowers beware—when you share the spout, you also swap spit. And Streptococcus Mutans, tooth decay-causing bacteria, can be passed through saliva. Indirect contact can still contaminate objects, including toys. This is especially true for toddlers and young children.
° Safe Solution: Don’t waste your breath—shell out a few bucks for an air pump. If you must use your mouth, sanitize the spout before exerting air. And if you get light-headed, clean off that spout before the next mouth tries.
Don’t let summer fun spoil your smile. Be safe and enjoy the sunshine!